Exercising to increase mobility of the elderly in the community

Exercising to increase physical mobility of the elderly in the community has started on 2nd March on the premises of the Faculty of Health Sciences within the project »Help for families in the community: co-creation of the desired changes to reduce social exclusion and improve health«. The purpose of the specific exercise programme is to influence the balance between performing different functional activities in the home and in the outside environment. The main aim of the exercising is to influence the elderly’s mobility, such as skills in moving about in the traffic and the use of public city transport.